My Fitness Journey
I want to start out by saying that these pictures were taken almost 3 years apart. This will not be any quick fix advice. I simply want to share my experience and what I have learned along the way. Starting (2016) At my heaviest weight, I reached 173 lbs. I remember this day specifically because I was weighed at the doctor's office and had to hold back tears through the rest of my appointment. I have never been "skinny." I struggled a lot with body image throughout high school. I went through a phase where I was going to the gym every day after school for 2 hours then going to cheerleading practice and then dance. I did not eat nearly enough and I still maintained a significant amount of fat on my stomach. When I got to college, my body image improved as I saw so many confident women with all different shapes and sizes. I stopped worrying so much about what I ate and thoroughly enjoyed the unlimited meal plan I had my freshmen year. At my school, Starbu...
